Tag Archives: "obesity"

Obesity – What causes it and what can we do about it?

Todays’ video – below – is about obesity – I know again. But it continues with my recent theme and lends itself well to anyone who struggles with their weight. Obesity is a topic which comes up time and time again in my practice. Whether you have diabe …

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The Obesity Problem

The Obesity Problem Did you know over a quarter of people in the UK are obese? About 2/3 are overweight. Obesity is big news in healthcare and is the primary cause of type 2 diabetes. Obesity is directly linked to a number of different illnesses includ …

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The Sinister 6

I was once asked by a patient recently…   “Everything in nutrition is so confusing! Surely in this day and age, with all the modern technology we have, we could figure out something as simple as what to eat!”   Frankly I have to agree with them.   I te …

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What athletes and obese clients can learn from each other…

Athletes and obese clients might not seem like they have anything in common at first glance. Yet, a recent conversation I had made me rethink this… If I could list just a few of the concerns that I get presented to me by top athletes and clients with o …

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