Haley Bell, RN
Name(s): Haley Bell Job Title: Registered Associate Nutritionist Blog: Nutritionin5 Haley Bell is a Registered Associate Nutritionist (ANutr) with the Association for Nutrition (AFN) and she appears on the UK Voluntary Register of Nutritionists (UKVR …
Spaghetti Cabonara -low fodmap
Whilst reading the Guardian newspaper recipe booklet this weekend I decided to have a go at one of the recipes in the pasta special and reduce the parmesan and low fodmap modify it. OK – this recipe scared me, adding egg to freshly cooked pasta – surel …
Chicken and pesto pasta – low fodmap
I am trying again with Kale, using kale is a way of getting more cruciferous brassica vegetables into the low fodmap diet. Why should that be important? These vegetables contain sulphur compounds such as glucosinolates, compounds that have been implica …
Sausage and watercress conchiglie pasta – gluten free and low fodmap
This dish is really easy to make and can be incorporated into your low fodmap recipes for working week nights, plus you don’t need to use fresh herbs – dried are just as good but maybe use a little less as the flavour is more concentrated in dried herb …
Prawn Linguine
Another one of my favourite recipes, so quick to do and miraculously is a massive hit with my children as well as me and my husband! Don’t often get all 4 liking something! We like it quite spicy but you can add as much or as little chilli as you like. …