Potato

Colcannon (low fodmap)

20th March 2021 / Julie Thompson

#cabbage, #foodintolerance, #irritablebowelsyndrome, Digestive Health, FODMAP, Food Intolerance, IBS, Irritable Bowel Syndrome, Potato, Recipes, Uncategorized, colcannon, food, lowfodmap
I haven’t written anything for some time – do forgive me for that, I think I perhaps needed a break but now I am happy to continue with this blog with new vigor. This heartening meal is a traditional Irish dish that is made from simple ingredients and is cheap and filling. Potatoes are an

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Warm Potato Salad

3rd June 2017 / Julie Thompson

Digestive Health, Food Intolerance, Irritable Bowel Syndrome, LOW FODMAP, Potato, Recipes, food, gluten free, health, low lactose, national barbecue week, photography, potato salad
This potato salad is great for a summer barbecue and really easy to make. I have used lactose free plain yoghurt with mayonnaise to keep the calories lower and chives to flavour the salad. If you serve it slightly warm the mayonnaise soaks into the potatoes and also it means that if you have a

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