Pregnancy and fertility

Top ten tips for busting that baby bulge

27th July 2017 / Stephanie Fade

Ages and Stages, Pregnancy and fertility, baby bulge, healthy eating, losing weight
Just because celebs ping back into shape 2 weeks after giving birth doesn’t mean it’s healthy. That said of course you want to get back to feeling more like “you.” So what can you do to lose your baby weight healthily? Here are my top ten tips for busting that baby bulge One OK so there

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Nutrition works: Five things you must know if you want to get pregnant

19th July 2017 / Stephanie Fade

Ages and Stages, Pregnancy, Pregnancy and fertility, fertility, healthy baby
One Being overweight or underweight reduces your chances of conceiving and carrying a healthy baby to term. Check your Body Mass Index before you stop using contraception and if you have a BMI under 18.5 or over 24.9 then you should take action to reach a healthy weight before you start trying to conceive. Check

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