School

Top ten tips to help your overweight child eat well

26th February 2020 / Stephanie Fade

Ages and Stages, Kids, School, Teens and Tweens, Uncategorized, children, healthy eating, healthy eating mindset, obesity, overweight, teens, tweens
One third of UK children are overweight or obese by the time they leave primary school. However we also know that there are 1.25 million people with an eating disorder some as young as 6 years old! We need to learn to talk about eating well without triggering concerns about body image or an unhealthy

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Five ways to help your pre-teen make healthier food choices at school

17th August 2017 / Stephanie Fade

Ages and Stages, School, life hacks, making healthy food choices, pre-teens, secondary school, teens
They are starting to find their way in life and you have to give them some freedoms but here are five ways to help your pre-teen make healthier food choices at secondary school. Stop going on about healthy foods and unhealthy foods. Your child is entering a time of rebellion and there’s a big danger

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