Tag Archives: "Snacks"

Vanilla chia pudding

Chia pudding has got to be one of the simplest and easiest snacks to ‘cook’. They literally take minutes to stir together to create a wholesome snack to keep you fuelled between training sessions. Two or three ingredients, a jar and a spoon and off you …

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Homemade Pot Noodle

This is my homemade chicken and vegetable pot noodle ready in less than ten minutes! I have noticed that Pot Noodles are a popular ‘go to’ snack or even a meal (if you can call it that). I set about to make a healthier version of this without the added …

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‘On the go’ Savoury Muffins

These savoury muffins are adaptable so are perfect for kiddies and adults alike as they are so easy to customise to your own taste. I call them ‘on the go’ muffins as they keep so well in a bag if going out for the day with your little ones, in a lunch …

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Dinosaur Crackers

My kids are crackers about crackers! I do have box full of various wholesome shop-bought products but one of the best things about making your own is that you can get your children involved with making them. My daughters love to take part in rolling ou …

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Veggie savoury muffins

These veggie savoury muffins are a great post training snack. Quick and easy to whip up, they have plenty of protein, fibre and slow-releasing carbs to provide you with sustainable energy. Plus it’s a tasty way to add extra vege into your day.   Most p …

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Mocha energy balls

With a little added caffeine kick, these wholesome mocha energy balls have been keeping me energised lately on my bike rides. I personally find that homemade energy balls (or bars) are so much more satisfying than commercially available ones. I often p …

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Lemon drizzle bliss balls

What do you do when you’ve got a bowl full of lemons, need some energy balls to take out on a bike ride and are fed up of chocolate? Make lemon drizzle bliss balls! I think lemon drizzle cake is the bomb. Fresh and juicy lemons, coconut, dates and almo …

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