Tag Archives: "Stress"

April 2019 – Stress Awareness Month

The British Heart Foundation (BHF) state that although “stress is not a direct risk factor for heart and circulatory diseases, …it’s possible that it may contribute to your risk level. It all depends on your coping mechanisms.  Some people cope with st …

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4 different ways hypnotherapy can help you combat IBS symptoms

Our gut and mind are interconnected. One burning question that IBS sufferers often have is ‘does hypnotherapy help IBS symptoms?’ Judith Ward, Clinical hypnotherapist, explains the connection between our brain and gut, allowing hypnosis to be used as a …

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