Tag Archives: "sugar"

Do we really need a sugar tax?

You may have seen a recent article appear in several national newspapers regarding doctors calling for a sugar tax to prevent type 2 diabetes. If you missed it, here’s a link to one of them.  Of course with any national press you have to read the article with a small amount of scepticism. Usually you […]

Should you be reducing your added sugar intake?

There are only 8 days left of Sugar Free February, I’m not going to lie, it’s been tough! It got me thinking – should we all be cutting out added sugar? What is added sugar? There are different sources of sugar in your diet. Sugar can either be intrinsic (ie within a food or drink) […]