Tag Archives: "#sunshine"

Vitamin D: the sunshine vitamin

Hello October!… Time to consider vitamin D supplements for everyone over the age of 1 from now until the end of March. Although it’s sunny in this October picture, the sun zenith angles are now too low in UK for us to synthesise vitamin D through skin …

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Vitamin DAre you getting any? Vitamin D has been in the press a…

Vitamin DAre you getting any? Vitamin D has been in the press a lot lately because it has been decided that we all need to be supplemented with it in the winter. As a dietitian, I have seen loads of people with vitamin D deficiency and not just sick pe …