#sunshine

Vitamin D: the sunshine vitamin

8th October 2016 / Elaine Allerton

#VitaminD, #sunshine, Vitamin/Mineral, supplements
Hello October!… Time to consider vitamin D supplements for everyone over the age of 1 from now until the end of March. Although it’s sunny in this October picture, the sun zenith angles are now too low in UK for us to synthesise vitamin D through skin exposure to the sun.  Vitamin D is important,

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Vitamin DAre you getting any? Vitamin D has been in the press a…

27th July 2016 / Sophie Medlin

#VitaminD, #sunshine, Fish, Nutrition, dietician, dietitian, food, ginger, healthy, healthylife, redhair, summer, vitamins
Vitamin DAre you getting any? Vitamin D has been in the press a lot lately because it has been decided that we all need to be supplemented with it in the winter. As a dietitian, I have seen loads of people with vitamin D deficiency and not just sick people in hospital! People who work in
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