The best food for babies

14th October 2019 / Sarah Almond Bushell

Nutritional advice, baby, toddler
This blog is sponsored by Nature & Nurture Baby & Child Vitamins and contains an affiliate link for this product. Once your baby reaches 6 months of age, their nutritional requirements are much greater. Not only have they started to run out of their important nutrient reserves that they were born with (such as iron),

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Dairy Free Baby Food for Weaning

29th September 2019 / Sarah Almond Bushell

Recipes, baby, toddler
It is estimated that 1 in 14 children under the age of three will have some sort of food allergy, with the most common allergies to milk, eggs, peanuts, tree nuts, soya, fish and wheat. Did you know that 2-3% of babies have an allergy to milk or Cows Milk Protein Allergy (CMPA)? It’s the most

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Whats the difference between omega 3 and Fish oils for kids

16th September 2019 / Sarah Almond Bushell

Recipes, School-aged children, Tips & advice, baby, toddler
Disclaimer – this post contains an affiliate link.It might surprise you to learn that omega 3 is a fat. It’s a healthy fat and a critical nutrient for babies and children. What are healthy fats?There are lots of different types of fat and they all not all equal. You will probably have heard of saturated

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The best probiotic for kids

2nd September 2019 / Sarah Almond Bushell

Nutritional advice, School-aged children, baby, toddler
When babies are born they have a sterile digestive system. During birth, then from breastmilk or formula and later on from food, probiotic bacteria are introduced. These bacteria make up an important part of your littles ones health and different experiences and exposures throughout her childhood will affect how her digestive system is colonised.A guest

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Practical Portion Sizes for Kids Follow the rule of thumb! So…

21st July 2016 / Sophie Medlin

1yearold, 6months, Kids, Nutrition, baby, babyfood, children, dietitian, food, healthybaby, hungrybaby, mum, toddler, toddlerfood, weaning
Practical Portion Sizes for Kids Follow the rule of thumb! So everything I know about what children – specifically toddlers – eat is this: They eat everything you don’t want them to eat (hair, dog toys, that fluff you have been meaning to pick up for 3 months) and nothing that you do want them to eat. So,
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