Tag Archives: "vitamin D"

Should Women With PCOS Avoid Coffee?

When I see women with polycystic ovary syndrome (PCOS), they are often concerned about what affect coffee will have on their condition. But, do women with PCOS need to avoid coffee? Some of the claims around coffee in PCOS is that it affects the way gl …

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Five ways to fight colds with food

It’s that time of year again when wherever you go people seem to be coughing and sneezing all over the place. The best way to prevent the common cold is to sneeze/cough into tissues and throw them away immediately, wash your hands regularly and thoroug …

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