Flu Vaccine

3rd September 2017 / Eulalee Green

How Effective Was The Flu Vaccine And Can Vitamin D Help? Public Health England’s 2016/2017 data revealed that the flu vaccine was only effective in less than 1 in 10 people aged 65 years old or older (i.e. 8%), and only 2 in 5 people aged 18 to 64 years old (i.e. 41%).  It was

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Vitamin DAre you getting any? Vitamin D has been in the press a…

27th July 2016 / Sophie Medlin

#VitaminD, #sunshine, Fish, Nutrition, dietician, dietitian, food, ginger, healthy, healthylife, redhair, summer, vitamins
Vitamin DAre you getting any? Vitamin D has been in the press a lot lately because it has been decided that we all need to be supplemented with it in the winter. As a dietitian, I have seen loads of people with vitamin D deficiency and not just sick people in hospital! People who work in

Vitamin D

7th September 2014 / Eulalee Green

Pregnancy, vitamins
How Much Vitamin D Do I need? In the United Kingdom, 50% to 88% of the people have vitamin D deficiency. Vitamin D is important for maintaining strong bones, protecting us from infections, and regulating calcium levels. In addition, vitamin D deficiency in pregnancy is linked to an increased risk of pre-eclampsia, gestational diabetes, urine infections

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