Tag Archives: "wheat free"

Going Gluten Free

The pros and cons of following gluten free diets in Happiful Magazine

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Slow Cooker Vegan Butternut Squash Stew

Here’s the recipe for the stew that I posted a video of recently: Ingredients 1 cup chopped onions (I used frozen) 1 cup chopped celery a pack of butternut squash (frozen) cup of lentils tin of chick peas 2 x 400g tins of chopped tomatoes 1 tin of wate …

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Christmas bread & butter pudding low fodmap

Yes it’s still November and thoughts are turning to Christmas. I apologize now for posting this recipe but you do need to be planning and perhaps trialing recipes before the big day so here is one for consideration. Bread and butter pudding is not one …

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Vegan Vegetable Stew

If you’ve got a little bit of time to set aside for chopping vegetables, this stew is a wonderful and filling vegan option for a cold winter’s night. It is full of fibre and pre-biotics, provides 3 of your 5 a day and is only 405 kcals per serving. You …

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